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Proprioception

Proprioception is your bodies internal intelligence system for coordinating its movements often called your sixth sense - it is why you don't need to look or think to do most movements, e.g. catching a ball.

HOW COOLBOARD WILL HELP:

Your proprioceptive system must constantly work to enable you to control the unique movement of CoolBoard when balancing or exercising.

RESULT:

Better control, performance and confidence, less likely to injure. You will also pick up new movements more effectively, e.g. learning to ski.

WHO:

Anyone leading an active life including sports players, the aging and the young.