Proprioception is your bodies internal intelligence system for coordinating its movements often called your sixth sense - it is why you don't need to look or think to do most movements, e.g. catching a ball.
HOW COOLBOARD WILL HELP:
Your proprioceptive system must constantly work to enable you to control the unique movement of CoolBoard when balancing or exercising.
Better control, performance and confidence, less likely to injure. You will also pick up new movements more effectively, e.g. learning to ski.
Anyone leading an active life including sports players, the aging and the young.