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    Balance & Agility

    The full benefits of good balance and agility are only now being fully understood.  This is why working balance and agility has become a keystone of physiotherapy and all sports training.

    How CoolBoard helps:

    Your body and brain must react to the instability of CoolBoard and become accustomed to the many fine movements of CoolBoard.

    Result:

    You develop abilities to deal with changes in direction and base of support whether on a surf board, the football pitch, or a lumpy pavement.

    Who:

    Anyone leading an active life including sports players, the aging and the young.

    Read more about - Strength and Fitness

    Read more about - Injury Prevention, Rehabilitation and Physiotherapy

    In the press In the press

    running fitness press review CoolBoard balance board logoRunning Fitness

    Runners find it especially good for developing lateral balance (something we often lack) and ankle strength and flexibility which is vital for cross-country running

    Customer Comment

    It's improved my balance greatly, which is very useful when rowing and snowboarding; I've certainly noticed a difference.

    Customer Comment

    I can feel the difference already on balance, strength and fitness.