Proprioception is seen as an essential in Physiotherapy and sports performance.
Proprioception is your bodies internal intelligence system for coordinating its movements, often called your sixth sense. It is why you don't need to look or think to do most movements, e.g. catching a ball.
HOW COOLBOARD WILL HELP:
Your proprioceptive system must constantly work to enable you to control the unique movement of CoolBoard when balancing or exercising.
Better control, performance and confidence, less likely to injure. You will also pick up new movements more effectively, e.g. learning to ski. It will help to rehabilitate from injuries.
Anyone wanting to increase their performance in an sport or physical activity, as will as those undergoing physiotherapy or in rehabilitation.
Read more about - Strength and Fitness
Read more about - Injury Prevention, Rehabilitation and Physiotherapy