uses

Balance and instability training and the associated fitness benefits are now recognised as essentials for all sports and leading an active life.

This has taken the balance board from fun board sports training to all sports training, physiotherapy, those wanting to lead an active life as well as helping with creativity, stress and learning difficulties.

  • Can help with numerous sports disciplines

    Surfing, windsurfing, wakeboarding, skiing, snowboarding to name a few!

  • Injury recovery and rehabilitation

    CoolBoard can help a wide range of people from wheel chair users to Olympians, the elderly and stroke victims.

in detail

Body weight exercises - balance board uses

Body Weight Exercises

The secret to real, functional strength resides in body weight exercises, and these are best when instability is introduced to the exercise - enter CoolBoard.
Physiotherapy exercises

Physiotherapy Exercises

Whatever your ability, whatever your age - training with CoolBoard can help to overcome many injuries, new and old, as well as helping with many physical conditions such as multiple sclerosis or stroke recovery.
Kitesurfing equipment

Wakeboard, Windsurfing, Kitesurfing and SUP

When you ride your board it moves in all directions - CoolBoard is the only UK balance board that gives you full balance control in all directions, so forget the roller and get on the ball!
CoolBoard balance board, wobble board, surf balance board

Surf Training

CoolBoard was originally developed as a surf balance trainer - and it's the best you'll get due to our unique and patent protected movement. Since then we've been stoked to see how much good it also does for your surf fitness and pop-up training.
Snowboarding exercises

Snowboarding Exercises

CoolBoard is the free motion balance board that will hone your board skills like nothing else off the snow - uniquely able to move foot to foot and toe to heel for that essential rail to rail control. Forget roller and spin based decks - CoolBoard
Ski exercises

Ski Exercises

As recommended by the Times Ski & Fitness experts - CoolBoard works all the right muscles and tendons while helping with control. Perfect preparation.
Concentration exercises, ADHD Treatment

Learning and Behavioural Difficulties

Engage both sides of the brain and physical coordination There has been some research into the benefits of Balance Board use in matters of the brain and thus the ADHD treatment etc. These benefits occur because balance board use engages…
Stress relief games

Stress, Concentration and Creativity

Stress relief games are proven to work wonders for those suffering from stress and anxiety. By spending a little time using CoolBoard certain neural-pathways that link the two hemispheres of the brain together are worked along with physical…