CoolBoard Balance Board – Tutorials – How-Tos – Fun Challenges – Full Instructions – Workouts – Exercises and more!

Here is a list of free resources to help you get the most from your CoolBoard Balance Board.

To the uninitiated using any balance board can be a little unnerving – but with the right instruction you’ll be amazed how quickly you can progress and start enjoying the benefits of using your CoolBoard.

If you’d like to suggest something new or have specific questions please do let us know.  We’re always learning and always sharing…