Balance & Agility

The benefits of good balance and agility are only now being fully understood.  This is why working balance and agility has become a keystone of physiotherapy and all sports training.

 


  • [/ahttp://coolboard.co.uk/core-exercises-provide-strength/v_iconlist]

    How CoolBoard helps:

    Your body and brain must react to the instability of CoolBoard and become accustomed to the many fine movements of CoolBoard.

    Result:

    You develop abilities to deal with changes in direction and base of support whether on a surf board, the football pitch, or a lumpy pavement.

    Who:

    Anyone leading an active life including sports players, the aging and the young.

    Read more about – Strength and Fitness

    Read more about – Injury Prevention, Rehabilitation and Physiotherapy