Nic Smith, Author at CoolBoard

About Nic Smith

This author has not written his bio yet.
But we are proud to say that Nic Smith contributed 11 entries already.

Entries by Nic Smith

Balance Boards Debunked #1 – Which balance board on a ball is best, and why?

Handmade, local, and eco….. as possible.

Appropriate fitness for the Aging – 10,000 steps “not enough”

Strengthening and balance activities are vital for future wellbeing, says Public Health England

common balance trainers explained

Sales – why we don’t do them

Quick start instructions for CoolBoard balance board wobble board

balance board exercise workout wall chart

CoolBoard Balance Board – Tutorials – How-Tos – Fun Challenges – Full Instructions – Workouts – Exercises and more!

physical benefits of balance boards, Uses

Keep mobile while you sit – CoolBoard Wobble Board – improve circulation and reduce stiffness

physical benefits of balance boards, Uses

Exercise For Elderly and Activities For Elderly

Enjoying increased strength and flexibility, while suffering fewer aches and pains, will mean you can enjoy a more active life.