Ski exercises

Ski Exercises

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As recommended by the Times Ski & Fitness experts - CoolBoard works all the right muscles and tendons while helping with control. Perfect preparation.
surfer at sunset cruising down a wave

Surf Training

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CoolBoard was originally developed as a surf balance trainer - and it's the best you'll get due to our unique and patent protected movement. Since then we've been stoked to see how much good it also does for your surf fitness and pop-up training.
two elderly tennis players meeting at the net for a lively discussion. Exercise for elderly. Activities for elderly.

Exercise For Elderly and Activities For Elderly

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Enjoying increased strength and flexibility, while suffering fewer aches and pains, will mean you can enjoy a more active life.
Lady on her Stand Up Paddle Board using her balance training to balance on her SUP on the sea

Home SUP Training

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Stand Up Paddle Boarding is all about balancing on an unstable board while paddling - and enjoying being on the water. This requires balance and core strength.
Body weight exercises - balance board uses

Body Weight Exercises

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The secret to real, functional strength resides in body weight exercises, and these are best when instability is introduced to the exercise - enter CoolBoard.
Physiotherapy exercises

Physiotherapy Exercises

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Whatever your ability, whatever your age - training with CoolBoard can help to overcome many injuries, new and old, as well as helping with many physical conditions such as multiple sclerosis or stroke recovery.
wakeboard windsurf and kitesurf image

Wakeboard, Windsurfing, and Kitesurfing

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When you ride your board it moves in all directions - CoolBoard is the only UK balance board that gives you full balance control in all directions, so forget the roller and get on the ball!
Snowboarding balance board exercises

Snowboarding Exercises

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CoolBoard is the free motion balance board that will hone your board skills like nothing else off the snow - uniquely able to move foot to foot and toe to heel for that essential rail to rail control. Forget roller and spin based decks - CoolBoard
Concentration exercises, ADHD Treatment

Learning and Behavioural Difficulties

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Engage both sides of the brain and physical coordination There has been some research into the benefits of Balance Board use in matters of the brain and thus the ADHD treatment etc. These benefits occur because balance board use engages…